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View Full Version : I need help on what to eat what kinda of diet do i need someone explain this please?



MisterEThoughts
04-19-2004, 03:42 PM
People say you should have a good diet and they say you should eat well. Please I need an explanation about what to you meaning what kinds of food can be taken. Like for instance what to eat in the morning what to eat for snacks dinner lunch and stuff like that. I am just very confused about what to eat in general because i hear that cereal is bad for you so is eggs milk protein and I mean it all comes down to this that everything is bad and I need something new. I mean i eat fish stake eggs and stuff like that but i am still confused of what there is to eat that can help me gain more wieght.

CiteCollegiale
04-19-2004, 03:59 PM
start reading

Spartacus
04-19-2004, 04:11 PM
eat things that grow or run around in nature, not that grow or run around in a factory

Shao-LiN
04-19-2004, 07:28 PM
Damn...there goes my rat meat diet...

PiKappaWRX
04-19-2004, 10:11 PM
caveman diet, if it wasn't shot or picked off of a tree, don't eat it

harryhoudini66
04-19-2004, 11:06 PM
Hot Dog Diet- Eat nothing but plain hot dogs for a month. No bread, mayo and mustard okay. You will lose about 20-30 pounds (being a smart ass but may work since it is a ketogenic diet).

Saint Patrick
04-19-2004, 11:50 PM
Just a small list:

Chicken Breasts
Lean Ground beef
Tuna
Salmon
turkey breast
broccoli
asparagus
salad greens
Celery
Spinach
Carrots
Cheese
Milk
Cottage Cheese
red onions
olive oil
Nuts
EFA oil
Peanut Butter
Cream of Wheat
Beans

AzNbIgBoi
04-20-2004, 10:20 AM
Hot Dog Diet- Eat nothing but plain hot dogs for a month. No bread, mayo and mustard okay. You will lose about 20-30 pounds (being a smart ass but may work since it is a ketogenic diet).

I basically did this. But with the bread, mayo and ketchup in it. Hehehe. On the average, I replace a meal a day with hotdog.

Shao-LiN
04-20-2004, 10:40 AM
You need to re-evaluate your diet then, hehe.

harryhoudini66
04-20-2004, 08:32 PM
yeah, I was kidding. One needs to eat to grow, but eat the right things.