My arms are getting bigger but....

[fishbrains]

I am not getting any muscle definition.... Is this what happens? my arms seem like they are getting fatter but I know I am getting stronger. And I lift 5 times a week...

I also take protein bars 2x a week.
Should I reduce my diet and do a half cut diet sorta thing.. It seems as though I am putting on weight also.

[Tank23]

Definition is a function of body fat. If you want definition, yes, do a cut.

[Spartacus]

if "half cut diet" means a half-assed cut, no. give it 100%

[Exnor]

General Health?

[fishbrains]

General Health?

Sorry didnt know where to put it...

Alrighty, back to cutting.... :hump:

[ectx]

Sorry didnt know where to put it...

Alrighty, back to cutting.... :hump:

LOL, How about diet and nutrition?