Coffee

[Ðragons]

6 days into my diet, and i havent cheated once, andeverythings feeling ok, i have to say i cant see any difference as of yet, but i dont expect to in a short space of time..

but i feel like drinkin coffee with milk and a sugar, dno why this is, i dont want anything else, just that, is that a bad idea? or is it ok to have a few? :)

[chris mason]

Use skim milk and an artificial sweetener if you really feel the need. Your best bet would be to use just an artificial sweetener.

[Ðragons]

dont have any artificial sweetener :-\

[Teufelhund]

buy it. Splenda rocks.

[ecliptic]

im drinking coffee right now.. REAL sugar. mmm mmm.. but I have used splenda and its not bad really.

[ryuage]

and this is under the training forum because..................