cardio with less lower back impact

[frankm007]

rimuova

[Ðragons]

biking? the one where u cansit straight up and ride ;-)

[twm]

I have knee probs which prevents me from doing a lot of cardio including running, elliptical, etc. The only one I can do without any aggrivation is the stairmaster machines. They give me one helluva sweat though.

[geoffgarcia]

for low impact cardio
swimming > all
IMHO

[Optimum08]

:withstupi
I agree wit geoff swimming is officially the best low impact cardio and may be the best cardio overall...

[wrestlemaniac]

Biking is pretty good since it keeps your knees in good shape also

[UKmarkw]

Yeah , I would definitely say biking aswell.

[aidano]

I've got lower back problems and both biking and swimming feel great. I'd recommend those two. Running and walking are bad, and I'd imagine rowing would be bad also.

[Matt-itude]

rowing would be terrible with a weak back.... especially if you didn't know what you were doin as a lot of people don't who sit on a rowing machine