survey! post last nights LAST 2 meals

[frankm007]

man what confusion with my previous thread.... what i was asking is to post the LAST 2 meals you guys ate last night... meaning... in my case... i had for dinner LAST NIGHT some chicken rice..and before bed, some cottage cheese and eggs... get it? lets try it again...

last night's last 2 meals

[ogarchamplin]

Meal 4: Pria Protien Bar
Meal 5: 6oz ground Turkey, 3/4 cup of brown rice, 1 tabl natty PB

[AllUp]

Haha, :p
~6:30pm 1 cup of kashi, Chicken & veggie stir-fry w/a fried egg.
~9:00pm MRP before bed (I know, I live off them). :(

[ryuage]

whats with these last 2 meal threads... anyway ,

8 oz sweet potato
8 oz chicken
1 orange

3 tbsp natty pb
1 cup cottage cheese
2 scoops nitrean

[jimlynch11]

2nd to last: 1 whole egg and 1 egg white with a slice of ham and some Tabasco brand Chipotle Pepper sauce (i HIGHLY recommend it, btw).

Last: 1/2 casein with 1/2 whey shake in water and a serving of cottage cheese.

[frankm007]

1/2 casein with 1/2 whey shake

? what brand is this..how do u make this

[dxiw]

Lunch: 4 slices of pizza hut stuff crust pizza with pepperoni and ham
Dinner: 2 slices of pizza hut stuff crust pizza with pepperoni and ham

[Giddo]

Meal 5
300g salmon fillet
125g Asparagus
1 cup green beans
1/2 cup corn
half jacket potato
1/4 cup ex/virgin olive oil

Meal 6
60g Peakbody whey80
200ml skimmed milk
200ml water

[aka23]

These are the last two meals I ate tonight. I am defining last as before midnight. I have trouble sleeping and usually eat 2-3 snacks during the night, before my first large morning meal.

5pm -- 5oz chicken breast, large bowl oatmeal, brown rice, 10oz green beans, 1 pear, a few peanuts

10pm -- Large Bowl Kashi Heart to Heart cereal with skim milk, 8oz. peas, 1 ear frozen corn, ~2oz. snapper fillet