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View Full Version : bedtime protein, nitrean?



frankm007
04-27-2004, 06:21 PM
rimuova

WillKuenzel
04-27-2004, 06:32 PM
As long as you are getting enough protein, its really not that big of deal. It might make the smallest amount of difference but just eat some cottage cheese at night and don't worry about it.

Jasonl
04-27-2004, 06:52 PM
As long as you are getting enough protein, its really not that big of deal. It might make the smallest amount of difference but just eat some cottage cheese at night and don't worry about it.
I agree, whole food would probably be better before bed. If you're gonna use Nietrean, just mix it with milk, that should make a pretty good nighttime blend.

chris mason
04-27-2004, 06:53 PM
I think that a blended protein is best for all occassions. Hence our products being blends.

Frank, I think you hit on a major point, other than price there really isn't much difference between our products and VPX's. Of course, I think our products probably taste better, but I meant in terms of quality of protein. Food for thought, no?

Shark
04-27-2004, 10:17 PM
Another option that i'm sure you know about is Cottage Cheese. I have really been favoring getting my protein from natural food sources lately, not that there is anything wrong with a good protein shake. Just another option.

prof
04-28-2004, 03:37 AM
cottage cheese for me,

Holto
04-28-2004, 12:56 PM
I think that a blended protein is best for all occassions. Hence our products being blends

whats your percentages of casein:egg:whey?

I keep missing this answer...

either way Nitrean in milk should keep blood levels of AA's stable for several hours

ryuage
04-28-2004, 01:53 PM
i believe it was 3 parts whey 1 part casein 1 part egg

so 60/20/20