View Full Version : My UD2 Cutting results.

04-28-2004, 07:18 AM
photo on the left was taken i think in early janurary, the one on the right was taken today (12 weeks apart). in that time, ive done 2 5 week cycles of UD2, with a 2 week break inbetween. photo on the left im 18-20%. photo on the right im 12% and 22lbs lighter.

heres the link to the comparison photo from my journal:

04-28-2004, 07:36 AM
Good job man; seems like UD2 worked great :) It would have been nice to do the same type of pose in both pictures though, what are your plans now? Cut more?

04-28-2004, 07:37 AM
Do a really clean bulk. :)

04-28-2004, 07:45 AM
Nice work man. I hear its a hard 'program' to stick with. :thumbup:

What are your goals now?

04-28-2004, 08:17 AM
defcon - might take some more pics within a few days, ill get 1 thats the same pose :)

ericg - yeah its a bitch to stick with, but well worth it in the end :)

im going to be eating @ maintanance for 1-2 weeks, then start a slow bulk, i wana gain 1lbs a week (wana keep fat gains to a bare minimum)

04-28-2004, 02:12 PM
Not only did you get leaner, but you also look bigger! Great job, indeed.

04-28-2004, 04:16 PM
Nice progress!
What do you weigh now/then?

04-28-2004, 04:51 PM
great progress

04-28-2004, 05:02 PM
Awesome job, you look a lot leaner, and bigger too! :thumbup:

04-28-2004, 11:37 PM
thanks guys, this is all doing the old ego good :)

Adam MacKinnon: in the before pic i was around 185'sih lbs, on the right im 165lbs.

got my creatine and WPI order today, cant wait to get into my bulk :)

04-29-2004, 12:09 PM
some pretty good results.

I'll be doing a cycle of UD2 later on this summer myself.

04-29-2004, 02:20 PM
Nice progress.

That's quite an impressive treasure trail you have there :D

Maki Riddington
04-29-2004, 04:10 PM
Well done!

04-29-2004, 04:30 PM
Good work.

Where can I learn more about UD2?

04-29-2004, 10:15 PM
Manveet: good luck with it, the 1st few weeks on it are tough, but once you get used to the high volume you'll kind of enjoy it

Gimp & Maki: thanks guys :)

GrumpyTX: you can buy his eBook online @ www.bodyrecomposition.com . only like $20, well worth it!

04-29-2004, 11:40 PM
Nice work, UD2 is a bish, but it does PwN when it comes to leaning out.

04-30-2004, 10:11 AM
ILUDEd. Thanks. Will do.