View Full Version : My UD2 Cutting results.
04-28-2004, 08:18 AM
photo on the left was taken i think in early janurary, the one on the right was taken today (12 weeks apart). in that time, ive done 2 5 week cycles of UD2, with a 2 week break inbetween. photo on the left im 18-20%. photo on the right im 12% and 22lbs lighter.
heres the link to the comparison photo from my journal:
04-28-2004, 08:36 AM
Good job man; seems like UD2 worked great :) It would have been nice to do the same type of pose in both pictures though, what are your plans now? Cut more?
04-28-2004, 08:37 AM
Do a really clean bulk. :)
04-28-2004, 08:45 AM
Nice work man. I hear its a hard 'program' to stick with. :thumbup:
What are your goals now?
04-28-2004, 09:17 AM
defcon - might take some more pics within a few days, ill get 1 thats the same pose :)
ericg - yeah its a bitch to stick with, but well worth it in the end :)
im going to be eating @ maintanance for 1-2 weeks, then start a slow bulk, i wana gain 1lbs a week (wana keep fat gains to a bare minimum)
04-28-2004, 03:12 PM
Not only did you get leaner, but you also look bigger! Great job, indeed.
What do you weigh now/then?
04-28-2004, 05:51 PM
04-28-2004, 06:02 PM
Awesome job, you look a lot leaner, and bigger too! :thumbup:
04-29-2004, 12:37 AM
thanks guys, this is all doing the old ego good :)
Adam MacKinnon: in the before pic i was around 185'sih lbs, on the right im 165lbs.
got my creatine and WPI order today, cant wait to get into my bulk :)
04-29-2004, 01:09 PM
some pretty good results.
I'll be doing a cycle of UD2 later on this summer myself.
04-29-2004, 03:20 PM
That's quite an impressive treasure trail you have there :D
04-29-2004, 05:10 PM
04-29-2004, 05:30 PM
Where can I learn more about UD2?
04-29-2004, 11:15 PM
Manveet: good luck with it, the 1st few weeks on it are tough, but once you get used to the high volume you'll kind of enjoy it
Gimp & Maki: thanks guys :)
GrumpyTX: you can buy his eBook online @ www.bodyrecomposition.com . only like $20, well worth it!
04-30-2004, 12:40 AM
Nice work, UD2 is a bish, but it does PwN when it comes to leaning out.
04-30-2004, 11:11 AM
ILUDEd. Thanks. Will do.
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