What about Sushi? How does it effect your health?

[Danpiel]

Any roll from spicy tuna to shrimp rolls?

Thanks.

[pusher]

Sashimi is a great source of protein and EFA'a. I like it.

[Danpiel]

Efa?

[geoffgarcia]

nutritional info
http://www.afcsushi.com/pages/nutrition.html

[large_lifter]

mmmm tuna roll..........I can only imagine that sushi is pretty good for you, unless you eat too much of the fried shrimp rolls and such.