Using protein powder then stopping..notice any difference?

[Ozzy Osbourne]

Just curious if anyone has supplemented with protein powder on a daily basis and then stopped using it for whatever reason, as to what, if any, noticable differences were observed in body weight, training, etc. I guess this kind of goes back to the debate of how much protein you really need to build muscle. I'm just curious because I use protein powder on a daily basis, and I sometimes wonder if I would even notice a difference in anything, besides my wallet being fatter, If I stopped using it.

[Jasonl]

Well the reason most of us use protein powder is for convenience, but if you can get all your protein from whole food, all the better. Whole food>protein powder.

[Shao-LiN]

It's just protein...same thing as saying, what if I stopped eating chicken?

[PiKappaWRX]

end of thread.