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Neil
05-02-2004, 12:50 AM
Heres some updated pics.
Stats:
5'9" 160lbs

kAiXuan
05-02-2004, 12:55 AM
These are actually pics of me.

2 more, PLEASE CRITIQUE.

Saint Patrick
05-02-2004, 01:42 AM
WTF Neil's your alter ego?

Looking decent Cakeswan.

kAiXuan
05-02-2004, 04:17 AM
took the pics at his house, forgot to switch names

ryuage
05-02-2004, 08:18 AM
looking good! keep eating.

Jin_Kazama
05-02-2004, 10:42 PM
Work on your obliques to make the V shape cleaner, cause you have a good back , nice delts too

keep up the good work and eat like crazy

kAiXuan
05-03-2004, 03:01 AM
So many views, so little critics.
Thanks for the comments. My plan is to bulk to 175 or 180 by the end of the year. I went from 145ish to now in around 2 months and Im just trying to stay semi-lean for the summer.

Big Brother
05-03-2004, 04:41 AM
So many views, so little critics.

You asked for it! Ha ha ha..

Shape coming along nicely, esp in back double bi shot. Abs emerging for sure.

Anthony
05-03-2004, 06:40 AM
Delts look good, but pull up your damn pants.

Big Brother
05-03-2004, 06:49 AM
pull up your damn pants.
:withstupi

BennettBoy
05-03-2004, 09:13 PM
Kax, damn you man....you never look the same. :smoke: But I will say you have made some good gains dude. You legs might even be the strong point. Quads anyway. Keep working hard man.

Allenronm
05-03-2004, 10:03 PM
back looks good.

Big o Boy
05-04-2004, 01:24 AM
good back and delts. :thumbup:

chris mason
05-04-2004, 08:32 AM
Looking good. Nice size and reasonably lean.

Silverback
05-04-2004, 12:54 PM
You've got a good structure for building some good size, gotta agree with bennett on the quads they are looking a strong point. Depends on what your goals are, but i reckon you do a continuous lean bulk for a few years and you'll be sweet, looks like your keen on keeping a low body fat??

kAiXuan
05-04-2004, 01:47 PM
Thanks for the feedback everyone.

Ron, Just for part of the summer. Im going to Fort Lauderdale at the end of this month so I would like to stay in the lower double digits for the time being. After that I will continue to bulk. I would like to be 175ish and this same bf% if not lower by the end of the year which should be relatively easy to hit. My quads are starting to look semi-decent but my calves are definately a lagging part. They have stayed exactly the same size as my arms, but I fear that after I start gaining more they will start to fall behind.

Silverback
05-04-2004, 02:31 PM
okay thats cool,

i mean your only young and have plenty of time to achieve your goals. Its just that gaining size is much easier when your diet is at an optimal level for gaining, alright thats going to include fat gains but you'll be gaining muscle as fast as possible. and since your young you can trim down in couple of years. But i understand that you'd want to be lean for where your going :)

kAiXuan
05-04-2004, 06:06 PM
Yeah, I have absolutely no problems with gaining fat. This is just a month break cause Ill be back on the 28th. After Im back on a steady bulk, it will be sloppy and I wont start eating real clean untill I start to cut back down. I figure Ill hit around 15-17% before I reach 175 or 180 depending on how fast I can gain. This is pretty high considering Ive been skinny and single digits all my life.

galileo
05-04-2004, 08:03 PM
Looks like you have a pretty thick neck. I wish I had a thick neck. :(

kAiXuan
05-05-2004, 03:14 AM
naw, its just the way I was posing. You can see that it looks smaller in the backdoublebi pic.

Reinier
05-05-2004, 04:42 AM
You look like a fast& Furious wannabe. that seems to be your personality too.

However you have a fit bod. I see some abs and you are well shaped.

kAiXuan
05-05-2004, 01:46 PM
Fast and Furious?? LOL I dont have a car I think is fast, and I dont fix up a crappy one and make it look even more crappy. Im gonna imagine you said that because you are a foreigner and dont know anything about the USA other than what you see in stupid movies.

Silverback
05-05-2004, 02:44 PM
Fast and Furious?? LOL I dont have a car I think is fast, and I dont fix up a crappy one and make it look even more crappy. Im gonna imagine you said that because you are a foreigner and dont know anything about the USA other than what you see in stupid movies.

lol Reiners one crazy guy, thats what i was assuming too. I think its the spiked hair???!!!! As for your personality i dont have a clue :confused:

BCC
05-05-2004, 03:55 PM
lol @ fast and furious.

Looking good Kaixuan. Your back overall looks like the strongest point. Followed by quads.

Reinier
05-05-2004, 04:07 PM
spiked hair, use of thumbup smilies, beaded necklace, tight bright coloured shirts, design underwear sticking out over your pants... armbrace. the subtle details add up.

Allenronm
05-05-2004, 09:21 PM
lol.

Yup, one too many movies.

phatmonky
05-07-2004, 01:56 PM
spiked hair, use of thumbup smilies, beaded necklace, tight bright coloured shirts, design underwear sticking out over your pants... armbrace. the subtle details add up.


BUWAHHAHA, awesome.

The_Brick
05-09-2004, 01:39 AM
Kaixun: Shoulders are a strong point.

Reinier: So what if Kaixun races for pinks and "respect".

kAiXuan
05-09-2004, 03:43 AM
For some people thats more important.