View Full Version : whats the best thing

05-08-2004, 05:22 PM
whats the best food to eat to put on weight. I cant really watch what i eat im a roofer and i eat what i can but i go long hours with out eating the heat just takes away the hunger. Ive been 160 for about 1 year now but im still putting on inches around my arems and chest but not gaining wheight so ogve me some food to get me bigger.

05-08-2004, 05:31 PM
ever heard of the see food diet? :)

05-09-2004, 04:59 PM
ever heard of a smart A**

05-09-2004, 05:16 PM
He's telling you to eat as much as you can, when you can...don't see the need for the little quip there. You're the one who asked for help.

05-09-2004, 05:41 PM
you asked for help. if you dont want it dont ask.

05-09-2004, 05:45 PM
:idea: drink milk by the gallons. some low carb milk out now has like twice the protein of normal milk. get a blender and make some shakes consisting of milk, bannanas, ice cream, milk powder, and such. drink much water to increase your appetite! :D

05-09-2004, 05:48 PM
calorie shakes, lots of em
those would work for gaining weight.. not the healthiest weight but still weight

05-10-2004, 09:55 AM
Natty PeanutButter... Jars and jars of it... :p

05-10-2004, 10:00 AM
I'd eat more, maybe bring some protein shakes or MRP's in a cooler. I was a roofing asst for a while and thats what I used to do. Had like 2 of them thru the work-time(not inc lunch). I would sip these, as If you chug them, the heat on the roof will make u feel like s***.

05-16-2004, 01:56 AM
thanks for the replies sorry for the comment thought he was being smart.