View Full Version : Any websites out there that give 3,000 calorie meal plans?

05-11-2004, 07:08 PM
I was just wondering if there was an easy way of getting a meal plan without having to chart everything out, like go to a website and have mealplans for 40/30/30 diets if so that would be awesome!

05-11-2004, 11:47 PM
it cant be too hard if you use something like fitday.com - all you gota do is pick the foods and it charts it for you, from the calories to the nutritional breakdown.

05-12-2004, 05:19 AM

05-12-2004, 05:21 AM
make your own diet.