View Full Version : Any websites out there that give 3,000 calorie meal plans?
05-11-2004, 08:08 PM
I was just wondering if there was an easy way of getting a meal plan without having to chart everything out, like go to a website and have mealplans for 40/30/30 diets if so that would be awesome!
05-12-2004, 12:47 AM
it cant be too hard if you use something like fitday.com - all you gota do is pick the foods and it charts it for you, from the calories to the nutritional breakdown.
05-12-2004, 06:19 AM
05-12-2004, 06:21 AM
make your own diet.
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