Low Carb Protein Shake

[harryhoudini66]

2 Scoops 100% Whey (Strawberry)
1/2 Cup Carb Creations Strawberry Ice Cream
1/2 Hood Milk

About 60 Grams Protien, 6-8 grams Carbs.

[CraigVA286]

3 of those a day and you're set to become HUGE :)