PDA

View Full Version : Appropriate percentages ?



volcamp
05-18-2004, 01:14 PM
What are the right percentages for daily diet relative to carbs/protien/fat?

wleon
05-18-2004, 01:20 PM
40/40/20 is one of the most commons

Shao-LiN
05-18-2004, 04:30 PM
There is no "right" percentage. And, in addition, those percentages may change with what particular goal you have in terms of body composition.