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Rufio90210
05-18-2004, 02:43 PM
despite you tellin me to stick to whey, i still got this due to a high number of posittive reviews

all i wana know is can i excersise the muscle more then once a week on this stuff? LIke can i workout the same muscle 3 times a week on it?

EdgarMex
05-18-2004, 03:15 PM
If you're taking that stuff (which seems a overpriced to me) you should work out the same as you would on any other protein powder, caus that's all it is.

You can workout every muscle groupo 3 times per week if you're doing a full body routine, although the volume per workout would be lower than it would if you worked each bodypart once per week

Holto
05-18-2004, 04:19 PM
all i wana know is can i excersise the muscle more then once a week on this stuff? LIke can i workout the same muscle 3 times a week on it?

we told you it dosen't do anything

now you want to know if the benefits are so significant that you could actually change your training methods

since it dosen't do anything don't change anything except perhaps your appetite for reading

Holto
05-18-2004, 04:20 PM
despite you tellin me to stick to whey, i still got this due to a high number of posittive reviews

did you get positive reviews from anyone that is not selling this garbage?

Rufio90210
05-18-2004, 04:56 PM
http://www.musclesurf.com/metcusrev.html
here is all the reviews. have u 2 guys actually tried this stuff?

Holto
05-18-2004, 06:15 PM
yup

it's crap

hey at least there is some protein in it

gopher
05-19-2004, 03:19 AM
It's just a whey protein powder with methoxy blah blah blah added to it to drive up the price. The methoxy part is a scam. You'll do just as well using plain old whey protein.