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View Full Version : Can you count the calories?



sifguy1980
05-18-2004, 05:41 PM
3 strawberries
1 slice of turkey
2 cans of tuna w/ teaspn of mayo
turkey sandwich on wheat bread with 6 slices of turkey
5 teaspns of peanut butter straight up

how many calories do you think I ate so far?

EdgarMex
05-18-2004, 05:47 PM
www.fitday.com

sifguy1980
05-18-2004, 05:58 PM
I was hoping for a user friendly answer :)

I don't like online calculated programs

fen2zla
05-18-2004, 06:09 PM
I was hoping for a user friendly answer :)

I don't like online calculated programs

No, you were looking for someone to give you the answer coz ya too lazy to look for yourself! :nod:

Just sign up to fitday

AllUp
05-18-2004, 06:14 PM
True... True...

Shao-LiN
05-18-2004, 06:46 PM
so true.

gopher
05-19-2004, 02:15 AM
Roughly 1000 but that is a very rough off the top of my head estimate. I'm not going to look it up for you either :)

supirman
05-19-2004, 05:47 AM
Yes, quit being lazy. Even easier... count _as_ you're eating them, don't wait til some time later and try to track everything down.

geoffgarcia
05-19-2004, 08:09 AM
use dietorganizer, its pc based and better than fitday anyway

3 strawberries--what size strawberries
1 slice of turkey--what brand/variety of turkey
2 cans of tuna w/ teaspn of mayo--what kind of tuna, what kind of mayxo
turkey sandwich on wheat bread with 6 slices of turkey-- (etc..)
5 teaspns of peanut butter straight up--what kind of pb......

Saint Patrick
05-19-2004, 06:42 PM
It's enough that I have to count my own calories every day let alone having to count someone elses.

Quit being so damn lazy.

HahnB
05-19-2004, 06:44 PM
I think it's easier to just look on the box or whatever it is you're making. Or, use a calculator to figure out a base diet and how many calories that is- eat that everyday and you can add a variety of things to it to keep it tasty.

toughguywannabe
05-19-2004, 08:34 PM
is it important to use ratios when bulking like the 40/30/30 as long as u take in 1 gram of protein per lb. of body weight?