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View Full Version : Note to Self....



Spiderman
02-15-2001, 08:46 AM
Do NOT do any type of running on the day BEFORE I do deadlifts...$hit man. Alhtough on the plus side my PR went up 10 lbs today. I got 325x4.5 up today in conventional deads :D :D

Chris Rodgers
02-15-2001, 08:59 AM
How much do you weigh Spidey? Just curious because your dead is close to mine.

Spiderman
02-15-2001, 10:21 AM
Last time I weighed myself I think it was just under 195 lbs. :cool:

ryuage
02-15-2001, 04:01 PM
so whats the drawback? u said u ran but u lifted more?

Spiderman
02-15-2001, 04:41 PM
Drawback: I had lower back pain after my run. Even though I took 1200 mg Ibuprofen right after the run, I don't think I should have done it. I haven't run at all for 2 months... ****, I thought I was gonna hurl.

IBLiftin
02-15-2001, 06:01 PM
Running? What the hell is that some kinda excersize?

FrickenHuge
02-17-2001, 08:43 PM
The only time I'm running...is if she's really over weight :)

FH