Creatine & Xenadrine

[sportfanjh]

I was curious if it would be bad to take the two at the same time? Any idea?
THANKS!

[harryhoudini66]

Did you even run a search? This has been asked countless times before.


Here is a freebie for you.

http://www.wannabebigforums.com/showthread.php?t=36426&highlight=creatine+ephedrine

http://www.wannabebigforums.com/showthread.php?t=43502&highlight=creatine+ephedrine

http://www.wannabebigforums.com/showthread.php?t=36426&highlight=creatine+ephedrine

http://www.wannabebigforums.com/showthread.php?t=23257&highlight=creatine+ephedrine

http://www.wannabebigforums.com/showthread.php?t=22549&highlight=creatine+ephedrine

http://www.wannabebigforums.com/showthread.php?t=10055&highlight=creatine+ephedrine

[Podium Kreatin]

well, fatburners nowadays dont' use ephedrine anymore, so i dunno if he could've found those threads

iread some of those, and thye have some outdated info

fatburners and creatine don't work on the same metabolic pathway. if there is some synergism or antagonism, i think its just coincidence. a main concern was that fatburners are diuretics (make u lose water into the urine), and may effect creatine, since u need more water if u use creatine. but, creatine stores water into the muscles, and diuretics take water away from the blood. in the end, ifu drink the water u should be drinking, nothing bad will happen.

ps. drink more water when taking them two, and u shoudl be fine