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krazcanuk
05-20-2004, 09:11 PM
When you open a new jar of natty, there is usually a skim of liquid on the top. What do you do - pour it out, or stir it in?

theone
05-20-2004, 09:21 PM
STIR, then throw that bad boy in the fridge.

Saint Patrick
05-20-2004, 09:27 PM
:withstupi

fierce
05-20-2004, 09:33 PM
I usually dump it... reduces fat

Saint Patrick
05-20-2004, 09:38 PM
I usually dump it... reduces fat

Dude that's the silliest thing I've ever heard. PB IS fat.


Do you take the frosting off a cake to reduce carbs too?

harryhoudini66
05-20-2004, 10:45 PM
yeah, that is the whole point of peanut butter.

fierce
05-20-2004, 11:30 PM
I eat PB when im craving something sweet....not to get fat from it... so I get rid of the oil on top..

plus I dont like oily stuff anyways, so :shrug

Ebu
05-21-2004, 12:25 AM
Yeah, stir that in son.

TheGimp
05-21-2004, 04:44 AM
How are you accurately going to determine the calorie content and macro breakdown if you pour it out?

I use accurately in the loosest sense of the word :)

Exnor
05-21-2004, 05:33 AM
I have never seen liquid at the top of my peanut butter jar - I'm pretty sure its natural peanut butter though, peanuts and palm oil are the only ingredients.

TheGimp
05-21-2004, 05:38 AM
If you're being really strict about things then the ingredients will be "peanuts" only. If I'm not mistaken the palm oil is used as some kind of stabaliser to prevent the liquid seperation that occurs in natty pb so that the general public won't go "ewww what's this crap?"

Giddo
05-21-2004, 05:44 AM
Dip your finger in and give it a stir and lick it clean.
Why throw it away? It tastes just like the rest of the stuff in the jar.

ryuage
05-21-2004, 07:31 AM
I have never seen liquid at the top of my peanut butter jar - I'm pretty sure its natural peanut butter though, peanuts and palm oil are the only ingredients.

if it was all natural it would say

Ingredients : Peanuts

Shao-LiN
05-21-2004, 08:00 AM
I usually dump it... reduces fat

What do you do, eat PB for protein?

fierce
05-21-2004, 09:57 PM
What do you do, eat PB for protein?

What I said above.. I usually have it for a snack.

ogarchamplin
05-21-2004, 10:39 PM
I usually stir it in and it also happens on my Natty Almond Butter

Berserker
05-22-2004, 03:13 PM
How are you accurately going to determine the calorie content and macro breakdown if you pour it out?

I use accurately in the loosest sense of the word :)
I don't count cals in anything I eat. I loosely keep track of protein grams. But usually i just eat.

ogarchamplin
05-22-2004, 03:16 PM
I don't count cals in anything I eat. I loosely keep track of protein grams. But usually i just eat.

you are my hero

Saint Patrick
05-22-2004, 10:36 PM
you are my hero

By that definition, so is like 95% of the world.

ogarchamplin
05-22-2004, 10:55 PM
By that definition, so is like 95% of the world.

I guess beacause i count, measure, weigh everything

TBone4Eva
05-22-2004, 11:02 PM
I have never seen liquid at the top of my peanut butter jar - I'm pretty sure its natural peanut butter though, peanuts and palm oil are the only ingredients.
Tropical oils are loaded in saturated fats though. You would be better off without the palm oil.

Saint Patrick
05-22-2004, 11:14 PM
I guess beacause i count, measure, weigh everything

So do I, but that's because we're not lazy.

Berserker
05-23-2004, 12:40 PM
I am not lazy. I don't see a good reason to do it. I figure my day varies enough that it is to hard to predict calorie needs. I eat sensibly.

Max-Mex
05-23-2004, 02:02 PM
I usually dump it... reduces fat

Reduces calories and fat. However, that oil doesn't clog your arteries. It's good for you. Also, I don't consider it natty if it has salt and sugar. To me, true natty is just the peanuts and oil.

SquareHead
05-23-2004, 02:39 PM
I heat it to a slight boil and pour it all over my chest. You could just stir it in though.

Berserker
05-23-2004, 02:50 PM
Reduces calories and fat. However, that oil doesn't clog your arteries. It's good for you. Also, I don't consider it natty if it has salt and sugar. To me, true natty is just the peanuts and oil.
Everything I see has salt, which does't really bother me.