joeman122
05-21-2004, 03:57 PM
hey I just baught a supplement called TRAC. It is a creatine and NO (nitric oxide) supplement in one powder. I was just wondering how much time I should wait before I wokout. It says take daily before workouts, but not how long. ANy help would be appreciated, and also if anyone has used it andy info wopuld be helpful too. thanks guys
-joe
-joe