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The_Chicken_Daddy
05-22-2004, 11:48 AM
Excuse me if this ****s up, cause i've not really posted on this site properly for about a year and all these buttons and controls are giving me a headache.


So how's everyone been?

Franco
05-22-2004, 11:51 AM
I already said what great progress you've made mate. Keep up the hard work

Jasonl
05-22-2004, 11:54 AM
Damn, nice build and good symmerty. :strong:

Allyrulez
05-22-2004, 01:25 PM
Whoa, fook



Whaddya do for those supertraps??

Silverback
05-22-2004, 02:16 PM
wow!

Looking awsome Rob!, been a long time!

What measurements you putting up bro? Truly inspirational, me wants to look like you :D heheh!

galileo
05-22-2004, 02:37 PM
Holy **** Rob, what the hell did you do?! You made some fantastic progress!

BigNic
05-22-2004, 02:56 PM
damn bro nice traps

Saint Patrick
05-22-2004, 03:13 PM
I agree Robboe your traps exploded and lats are getting wide. Nice work.

Beast
05-22-2004, 11:00 PM
Looking great, but what's up with the backne? ;)

phatmonky
05-23-2004, 12:22 AM
pics of before?
Good size!

Teufelhund
05-23-2004, 12:30 AM
damn man. change the name to Trap Daddy.

Max-Mex
05-23-2004, 05:59 AM
Big. Welcome back.

The_Chicken_Daddy
05-23-2004, 08:21 AM
Cheers.

Measurements: Dunno.

Traps: shrugs/deads.

"Backne": Always had greasy skin, but at the time of the photo (easter) i was experimenting with nolvadex. I've never injected any steroids, if that's what you're insinuating by the winking emoticon.

Before photos: Got one somewhere. I think i have some from 11 weeks before those photos were taken, before i started the diet which lasted about 9 weeks.

To be clear, i've used prohormones on several occasions. I've used clenbuterol on three occasions, but never noticed anything from it, so i'm not too sure why i tried it the third time. I experimented with T3 on that cut, but never really noticed any accelerated fat loss from it. Nothing significant anyway, that i couldn't just contribute to the dieting.

Thanks again.

ericg
05-24-2004, 06:05 AM
Hey man. Those pics are looking awesome. You have made some very nice progress since the last ones I have seen. Very good work bro!!

Tryska
05-24-2004, 08:29 AM
sweet jesus chigs.


damn you got sexy. dead sexy.

Paul Stagg
05-24-2004, 08:33 AM
Whaddya do for those supertraps??

Standing AND seated shrugs.

Thickness and height.

Good to see you.

Tryska
05-24-2004, 08:35 AM
*lmao*@paulie.

Y2A
05-24-2004, 09:25 AM
Wow dude, you look great. I dont remember any pics of you from way back, but ****, these are awesome :eek:

The_Chicken_Daddy
05-24-2004, 03:54 PM
Thanks again.

Those seated and standing shrugs work wonders.

Tina: Yes, i'm sexy. Very sexy. ;)

Tryska
05-24-2004, 03:59 PM
yes you are. and i'm feeling confused because you're all grown up and stuff.

umm....i'm gonna make you my new desktop.

The_Chicken_Daddy
05-24-2004, 04:02 PM
Jesus Christ, woman, i see you still post rapidly!

And cheers.

Tryska
05-24-2004, 04:03 PM
likewise. ;)

The_Chicken_Daddy
05-24-2004, 04:05 PM
Totall unrelated here, but check what i did to my cat: http://saymail.sympatico.ca/service/RetrieveCard?id=sLsHLvIN2bgEOlJBtv.Cqq

Rock
05-25-2004, 04:53 AM
big Geordie! fooker!

JustinF
05-25-2004, 05:35 AM
Damn, you done swole up! Nice work Rob!

Tryska
05-25-2004, 06:48 AM
*lol* at the cat. sadly i can't hear him right now, but as soon as i get a moment, i'm gonna turn the speakers up.

what are you having him say anyways?

raniali
05-25-2004, 04:12 PM
hiya robbeo

i will have to concur you are looking pretty awesome these days.

my life hasn't been the same without you, btw.

The_Chicken_Daddy
05-26-2004, 01:31 PM
*lol* at the cat. sadly i can't hear him right now, but as soon as i get a moment, i'm gonna turn the speakers up.

what are you having him say anyways?

"Oi! Katie, I've had it up to here with bloody biscuits. And that Bong can piss off 'un all."

katie = My mam. Bong = our other cat.

The_Chicken_Daddy
05-26-2004, 01:32 PM
hiya robbeo

i will have to concur you are looking pretty awesome these days.

my life hasn't been the same without you, btw.


I didn't think it would be. *bangs chest tarzan style*

I see i'm still immortalised in your sig too. Thanks you. :)

ElPietro
05-26-2004, 01:39 PM
I thought you only stole cars, now you've stolen someone's physique and pasted your big gypsy head on it!

What have you been up to lately? If it involves gopro's genitalia please refrain from answering.

The_Chicken_Daddy
05-26-2004, 01:49 PM
Not much. Just practising fellatio on Eric Brosser.

nah, really not much. Just working and drinking mostly. And dieting for those pics, but i'm not all that lean on them anyway.

My arms are grossly undersized compared to the rest of me. Last October i was drunk, swung on a bus stop and ended up tearing my tricep soft tissue and rupturing my bicep tendon. Couldn't train properly for 13 weeks. Went crazy. Lost loads of size off my arms. They're way behind the rest of me now.

Paul Stagg
05-26-2004, 01:54 PM
If you are practicing on Eric, I believe the correct terminology is 'cunnilingus'

:)

The_Chicken_Daddy
05-26-2004, 02:00 PM
Hahaha...

ElPietro
05-26-2004, 02:16 PM
LMAO!

Anyway, I can believe the pics, traps were always your best musclegroup from what I remember.

Gearhead. ;)

The_Chicken_Daddy
05-26-2004, 03:15 PM
Sorry, just had to say i'm still laughing at Pauly...

Tryska
05-26-2004, 03:41 PM
"Oi! Katie, I've had it up to here with bloody biscuits. And that Bong can piss off 'un all."

katie = My mam. Bong = our other cat.


okay chigsy - who's voice is that? if your's, you didn't happen to lose your larynx in some drunken accident did you?

The_Chicken_Daddy
05-26-2004, 03:53 PM
God no. Try making your own!

The voice is the same for all, unless you select a woman's voice.

Tryska
05-26-2004, 03:56 PM
hell i've already got a computer generated voice. i don't need to use someone else's.

Leprechaun
05-27-2004, 08:22 AM
Chigsy...i love you ;)

Relentless
05-27-2004, 09:09 AM
looking much less the weedy git than you were in the past, robboe

now you're more or less a thick git

:D

AllUp
05-27-2004, 09:43 AM
damn. props. :D

ace dogg
05-27-2004, 11:40 AM
Damn chigs, you could still beat me up. I was hoping you got all skinny and stuff.

btw, Tryska: :indian:

Anthony
05-27-2004, 11:47 AM
This board is being invaded by the irish ...... looking good bro, even though those pics are old and stale. :D

cphafner
05-27-2004, 01:08 PM
Nice job, your traps are awesome!

homunculus
05-27-2004, 11:10 PM
hey dude, traps do look nice. What weights you train them with? I have noticed that if I go light and really concentrate on form, nothing happens. I train them wicked heavy and I get real sore. Power shrugs especially do the trick...

AJ_11
05-28-2004, 03:49 AM
Holy Sh*t,

Its been a long time and nice improvement. I went the opposite way and just got fat. lol. Anyways what was you diet like?

Dedicated
05-28-2004, 12:26 PM
How long have you been lifting? I hope to look like that someday, you look excellent!

The_Chicken_Daddy
05-29-2004, 12:12 PM
Since my 16th birthday. But wasted essentially 15 months with poor practise.

For the length of time i've trained and ate the right way, check my join date for this site.

Dedicated
05-29-2004, 12:47 PM
Since my 16th birthday. But wasted essentially 15 months with poor practise.

For the length of time i've trained and ate the right way, check my join date for this site.
Cool thanks. How much do you weigh and how tall are you just curious?

The_Chicken_Daddy
05-29-2004, 01:16 PM
6'3".

At the time of those photos i weighed about 210. bf% isn't that low though.

Blood&Iron
05-29-2004, 02:18 PM
Holy sh*t!

Incredible improvement from the last pics I saw. Awesome work, man.

You're less ugly, too. You look like a jock w*nker now, though.

Seriously, though, major props.

The_Chicken_Daddy
05-30-2004, 01:57 PM
Ta.

Appreciate that mate.

Black_Curtain
05-31-2004, 05:58 AM
I remmeber I never thought you have an outstanding physique and now I most certainly think so- I assume you have been doing something right then.

The_Chicken_Daddy
06-01-2004, 08:17 AM
Thanks.

Going on holiday with the boys in under 4 weeks, but when i get back i'm gonna knock my lifting split down to 3 days and throw in 2 days of interval cardio stuff, like sprints and skipping. Need to get fit again. Should help keep fat away when i bulk too, i'm hoping. Without any nagative impact on muscle growth.

Might even help the ol' calves.

I'm hoping the 3 days split will prove fairer on my arms, which really need to catch up after last years injury.

PYRO
06-12-2004, 04:09 PM
That's impressive. How old are yu? What da hell is seated shrugs?
Keep it up man

The_Chicken_Daddy
11-19-2004, 09:22 AM
A joke between and and Mr Stagg.

Long time no speaksy. Here are some 6 month progress pics of my back, which i decided needed extra work after seeing those Easter pics way back when. The photos were taken about 3-4 weeks ago.

Next priority is biceps, which as you can clearly see, are lacking compared to my triceps.

ElPietro
11-19-2004, 09:29 AM
Wow, great job robboe, you are starting to look like a man now, instead of some skinny punk geordie car thief! :D

How have things been man?

galileo
11-19-2004, 09:49 AM
As usual, looking good chigger.

I'm fat. :)

body
11-19-2004, 01:28 PM
looking like a smaller version of big cheesey chase.
keep up the good work

rookiebldr
11-19-2004, 07:29 PM
Excellent progress on the back. HUGE!!!

TTT
11-19-2004, 10:13 PM
awesome

abwowang
11-19-2004, 11:09 PM
honestly.. those are SUPERtraps!.. niiice

Anthony
11-20-2004, 08:41 AM
Nice work Rob!

muscle chic
11-20-2004, 11:37 AM
Very nice!!!

Blood&Iron
11-23-2004, 09:53 PM
A joke between and and Mr Stagg.

Long time no speaksy. Here are some 6 month progress pics of my back, which i decided needed extra work after seeing those Easter pics way back when. The photos were taken about 3-4 weeks ago.

Next priority is biceps, which as you can clearly see, are lacking compared to my triceps.
Broken record time: Awesome job. 2nd shot in particular is impressive.

You got ugly again, though.

The_Chicken_Daddy
11-24-2004, 09:35 AM
Haha, No matter how ugly i am, you'd still do me if i was that way inclined like you.

Paul Stagg
11-24-2004, 09:38 AM
It's a good thing we discovered the difference between seated and standing shrugs when we did.

Looking great, young man. Stop by more often.

The_Chicken_Daddy
11-24-2004, 04:20 PM
I'll try to.

By the way, Paul, that solitary evening we were both members at abc was once of the funniest nights i've had on any lifting forum.

Maki Riddington
11-24-2004, 04:26 PM
Nice work Rob, you've come a long way.

Paul Stagg
11-27-2004, 11:21 AM
I'll try to.

By the way, Paul, that solitary evening we were both members at abc was once of the funniest nights i've had on any lifting forum.

Indeed.

Have you visited there recently?

It's unbelievable. It's liek their mission is to convert everyone to Christianity and make sure they don't get all muscley.

The_Chicken_Daddy
11-28-2004, 05:13 PM
Skinny church-goers, you say?

Sounds about right. At least they'll all have big traps though.

Miss Rezza
12-01-2004, 06:52 AM
Damn CD!!!

How and when did you get so hot? :hump:
















well now there's a smilie i never thought i'd use in one of your threads.

The_Chicken_Daddy
12-01-2004, 09:17 AM
well now there's a smilie i never thought i'd use in one of your threads.

Cheeky buggar. What's that supposed to mean?!

gino
12-01-2004, 10:56 AM
Looking great bro. Good to see you alive.

The_Chicken_Daddy
12-03-2004, 08:29 AM
Cheers man. You're looking like a big bastard from that avatar.

You got updated pics anywhere?