View Full Version : Probs with consistently on off working days

05-22-2004, 02:39 PM
When its weekend or holidays , im having serious troubles with having consistently meals getting in.
At work everything is a piece of cake , every 2u30 hours im feeding myself with the apropriate meals.

This is very annoying and i was wondering what you guys do in this situation ? Im sure everyone has this problem from time to time.
Does it realy hurts when your diet is not 100% in check during the weekends and you get like 4 meals (which results also to few calories for that day) instead of 6-7 meals ?
On those days , i tend to drink alot of shakes whenever i can , like 3-4 a day.

05-22-2004, 03:10 PM
Just got to the best you can. Don't be a fanatic, but sometimes got to make an effort.

05-24-2004, 10:49 AM
Just have bigger meals if you ant get enough meals in. :)

Not as good, but hey -beats being low on cal's.