Creatine,whey- on off days

[v8firebird]

I usually workout 6 days a week so I was wondering whether or not I need to continue taking creatine on my off day. If not would I be ok taking just 2-3 grams instead of taking the 5. Right now I take it but why should I if there is no need. The same goes for whey. On days off should I take the same amount, or should I possibly take more seeing that it is an off day and I should be building muscle.

[Jasonl]

I suggest taking everything 7 days a week. 2 grams of creatine is fine every day, really no need for 5. It sounds to me like you don't have a set diet since not taking whey could mess up your cals and macros.

[v8firebird]

I have a set diet of 1gr of protein per pound of bodyweight, but I mainly use whey as a pre and post workout shake. I eat healthy so I was just wondering if I could save money in case I didn't need whey.

[Jasonl]

Sure, you could save money. But wouldn't you need protein from another source to make up for the lack of protein and cals that you would normally get pre and post-workout?