3 months: Skinny guy want to be swole

[playmatik]

wussup guys, i posted in another part of this site, but i just noticed to introduction section now.

basically im 5 10 @ 130. I want to be 150-160 by august. so i need tips on the eating habits /protein shakes and what not to get there.

so ill be reading as much as i can and hope to learn from yall in the upcoming months.

stay swole'n

[Saint Patrick]

5'10" and 130lbs?

GO EAT!!! NOW!!!

Welcome to the site.

[Maki Riddington]

Eat big to get big. Welcome.

[mike107]

I was 125lbs eight months ago, but now I'm 155. I was in the same boat as you, so I think I can probably help you out. You'll find the guys on here to be very helpful. Before you know it, you'll be BIG!!

[Giddo]

Don't waste time with general chat get straight to nutrition and supplements.LOL
Welcome dude. :clap: