PiKappaWRX
05-24-2004, 12:22 PM
ok i did a search and it didn't help. i have stacker 2 (w/ ephedra) and it says to take after meals. but w/ ephedra based products, from experience, i've found that most products say to take before meals and before workout. so what do you guys think before or after meals? i know that before workout is key but i am curious about the meals thing.