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STL Rams
05-31-2004, 01:09 PM
I want some feedback about where I need to improve.

STL Rams
05-31-2004, 01:09 PM
Just re-sizing photos they'll be here soon.....

ElPietro
05-31-2004, 01:50 PM
Is it going to be a pic of the whole football team? :D

STL Rams
06-05-2004, 03:45 PM
I'll put more up later

Alke
06-05-2004, 03:54 PM
I would suggest work on hitting BO BB Rows, and weighted pullups.

You got a thick line of muscle down your back, but it doesnt look branched out yet. work Shrugs good and hard as well, they hit traps but build up the back as a whole but good too.

for arms I would focus on your triceps, the biceps will come.

shoulders look tough enough. dont stop working them, just focus on other stuff, like Rows and Squating and then get back to hitting shoulders hard later.

legs just take time no matter what you do......

good work man, thats a solid line of muscle down your back, now get WIDE!

Alke
06-05-2004, 03:56 PM
where is the front double bi and chest?

ryuage
06-05-2004, 03:57 PM
lats need working on more pictures would be helpful

Y2A
06-05-2004, 04:17 PM
Find a better team to root for, like the Bucs :D Ill never forget 1999, **** you Ricky Proehl, **** you Shaun King :mad:

Saint Patrick
06-08-2004, 01:51 AM
I agree, work them lats.

Rock
06-08-2004, 12:29 PM
Have you seen Rocky III, have you seen how hard MR.T does them chins, how hungry he is, GO DO IT!