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Bboy486
06-02-2004, 07:37 AM
One day or two.
I stick to my diet 5 days a week, but on the weekend, I never know where ill be (unlike the week where I have work).

On my "cheat days" what should and shouldn't I be allowed to do... obviously I know this is up to me, but some advice would be appreciated.

Ğragons
06-02-2004, 07:52 AM
never have one ;)

Jasonl
06-02-2004, 08:45 AM
If you must have an unplanned cheat day, I would try to limit it to a simple cheat meal. If at all possible, try to have a planned refeed instead.

Bboy486
06-02-2004, 08:59 AM
What is a plan refeed?


Dragons are you a Big Batista fan? lol

Ğragons
06-02-2004, 09:55 AM
Batista fkin pwns, i wanna be him ;)

Manveet
06-02-2004, 11:21 AM
This thread about cheat meals was a sticky in this forum, read it.

http://www.wannabebigforums.com/showthread.php?t=29589