How many calories?

[dyslexic_banana]

I'm 6', 155 pounds and am trying to bulk up. How many calories might be ideal, per day?

[Fat guy]

Hi man. Thsi might help :

http://www.thebeehive.org/health/healthcalc.asp?calc=calorie&a=reset

[Vido]

I think 20 x bodyweight (so 3100 cals) is a decent starting point for someone who doesn't appear to have a slow metabolism. You'll most likely end up needing more, but gauge your progress over a couple of weeks and then make the necessary adjustments.

[fishbrains]

man for me to lose a lb a week i need: "In order to lose 1 pound a week, you should consume about 1,616 calories a day." Damn. I'd die!!! ahhhhh