View Full Version : Alcohol and Weightlifting
06-03-2004, 04:35 PM
I've heard rumors of alcohol having slight effects on muscle rejuvination, but no hard evidence. Would drinking only one night a week (and by drinking I mean getting pretty trashed, but not vomiting,) affect muscle growth?
06-03-2004, 04:59 PM
yes, do a search for alcohol or beer and you will find your hard evidence.
06-03-2004, 05:01 PM
its testosterone levels that drop are the real killer
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