PDA

View Full Version : What do Shaq and Arnold eat?



mickyjune26
06-04-2004, 09:14 AM
Hey,
In my journal, someone suggested that I eat like Shaq (I'm 6'7" and 195).

Anyone know what shaq eats to gain?


...or what Arnold used to eat when he was competing?

Thanks,

Bboy486
06-04-2004, 09:21 AM
Basketballs, Weights, Small Babies......

mickyjune26
06-04-2004, 09:22 AM
I really shouldn't say which one would have the most protein benifit.

Shao-LiN
06-04-2004, 09:29 AM
Eat like Shaq...guessing the guy was telling you to eat a buttload of food.

mickyjune26
06-04-2004, 09:31 AM
yeah. I'm going for around 4000 cal/day

JTyrell710
06-04-2004, 11:38 AM
on NBC mornin news the other day, shaq's wife was there showing some things he liked to have for a post gaame *snack* - maybe its online somewhere

bill
06-04-2004, 11:55 AM
Oh oops that was me! Yeah just saying eat, eat, eat, and then eat some more. Lots protein, carbs and like some others suggested try to keep it good foods so you don't develop bad habits.

mickyjune26
06-04-2004, 12:15 PM
Thanks everyone. I'm eating something every 1.5 to 2 hrs.

The first couple days, but stomach got full pretty easily. Now it's adapting better.

Oddly enough, I've been only eating healthy stuff for 4 days.

I ate some breakfast foods yesturday evening (went to a friends house for dinner) - sausage, choc chip cookies...

...and after eating their meal, my stomach felt wierd.

It's as if my body only wants healthy food now.

Thanks,

Vido
06-04-2004, 07:08 PM
I ate some breakfast foods yesturday evening (went to a friends house for dinner) - sausage, choc chip cookies...

Chocolate chip cookies are a breakfast food? :scratch:

Wu36
06-04-2004, 08:01 PM
cookie crisp pwns, so i guess so.

KeMiKaL
06-04-2004, 09:39 PM
yeah that happened to me also. After a while of eating healthy stuff, I don't really have cravings for sweets anymore.

mickyjune26
06-05-2004, 09:02 PM

mickyjune26
06-05-2004, 09:02 PM
oops, my bad.

I meant choc chip pancakes. Either way, a load of empty carbs.

robinhood
06-06-2004, 12:40 AM
shaq eats boxes of crunch bars for breakfast and the caramel (or is it carmel...) crunch bars for lunch & dinner.

Max-Mex
06-06-2004, 05:47 AM
SHaq better keep playing cause once he retires, he is gonna blow up (like a balloon).

mickyjune26
06-08-2004, 06:26 PM
Where did you hear that? Sorry for my skeptisicm, but I have a hard time believing that.

-Micky

the one
06-08-2004, 07:53 PM
haha he was jokin dude (like the commercial)

JeffWillConquer
06-08-2004, 08:34 PM
Shaq eats children.

mickyjune26
06-08-2004, 09:27 PM
Man, sometimes i wonder if i'm too gullible.