PDA

View Full Version : nightime food


lex
06-05-2004, 10:38 AM
is it bad to eat after 8 pm? ive heard many stories related to this..anybody?
Holto
06-05-2004, 11:12 AM
no
Holto
06-05-2004, 11:13 AM
if you are trying to gain muscle it's bad not to eat
Jasonl
06-05-2004, 11:57 AM
Whether cutting or bulking, it is a good idea to have a nice, slow-digesting protein before bed. Low-fat or non-fat cottage cheese is a good option.
Stray
06-05-2004, 12:15 PM
Whether cutting or bulking, it is a good idea to have a nice, slow-digesting protein before bed. Low-fat or non-fat cottage cheese is a good option.


:withstupi


There's no magic hour when everything you eat stores as fat.

Tuna sandwich:

7:59 = all muscle
8:01 = straight to the ass piece
lex
06-05-2004, 12:19 PM
hahahah too funny stray..thnx for help guys