View Full Version : Hummus while cutting?
06-07-2004, 08:39 PM
I found a post or two about this but none of them mentioned if it was ok to while trying to drop the fat. Any thoughts on this with some wheat pita?
06-07-2004, 08:41 PM
Any thoughts on this with some wheat pita?
I think hummus is ok, because the fat in it is mostly unsaturated fats (it's made from chickpeas and olive oil mainly). Just keep track of the calories...
06-07-2004, 11:06 PM
if it fits into your daily macro/micro nutritional breakdown then of course....
you can fit anything into a good cutting diet...its just a question of what you have to sacrifice to fit it in
06-08-2004, 02:17 AM
Go for the reduced fat version if you're cutting. Wholewheat pittas cut into strips and dipped into humus are fantastic :) For even less cals, use something like carrot sticks and celery. Although this option doesn't provide much protein.
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