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View Full Version : Post workout pie ?



Bam Bam
10-15-2001, 04:21 PM
im sitting here finishing my little caezars pizza and geting ready to dig into my marie calenders pie and i started wondering why not have pie post workout?

a pudding pie will have ample sugar for that insuline response and crust for carbs jsut drink a shake with it and walah

syntekz
10-15-2001, 07:03 PM
LOL. I can think of better things for a post workout meal. :D

Fart Barker
10-15-2001, 07:42 PM
peach cobbler sounds good

Orange357
10-15-2001, 08:19 PM
poontang or nothin for me;) :) :hump:

aeckhardt
10-15-2001, 09:30 PM
That's not such a good idea. Try to stick to limited fats when eating right after lifting. Your trying to flood your system with nutrients. But, if you eat lots of fat, specifically unhealthy fats, the insulin just pushes the fat into fat cells. Plus, uptake of nutrients will slow down.

YatesNightBlade
10-16-2001, 01:50 AM
<------- agrees with aeckhardt

Wizard
10-16-2001, 03:39 AM
Originally posted by aeckhardt
That's not such a good idea. Try to stick to limited fats when eating right after lifting. Your trying to flood your system with nutrients. But, if you eat lots of fat, specifically unhealthy fats, the insulin just pushes the fat into fat cells. Plus, uptake of nutrients will slow down.

That's right. :cool:

pastdoubt
10-16-2001, 10:17 AM
lol @ Orange357 -----> good source of natural proteins? YEEEEYAH! :hump:

Bam Bam
10-16-2001, 10:28 AM
dag nab it i was hoping i could stock pile pies instead of tuna you guys are no fun

the doc
10-16-2001, 10:29 AM
just get some muff pie instead of pizza pie lol

Orange357
10-16-2001, 01:30 PM
Originally posted by pastdoubt
lol @ Orange357 -----> good source of natural proteins? YEEEEYAH! :hump:

Definatly!:hump:

hemants
10-16-2001, 01:32 PM
Q. Post workout glucose is better than sugar is better than fructose?

Ronan
10-16-2001, 02:39 PM
When I am a safe distance away from competition I eat multiple chocolate bars after my workouts along with carb drinks and protein shakes:p

Alex.V
10-16-2001, 03:02 PM
Originally posted by the doc
just get some muff pie instead of pizza pie lol

Not sure of the nutritional value there, bud. :D

Pup
10-17-2001, 05:50 AM
hmm...hey b, you should do a study on that, give us the results in like 3 months ;)

beercan
10-17-2001, 07:16 AM
Belial just gone done on a 3 month study on the nutritional value of tube steaks. I believe he's doing starfish next, staying as far away from hair pie as he can. :D

Tryska
10-17-2001, 07:19 AM
'can.....tuttut

i thought you were gonna stop gettin gay for a while.....

Alex.V
10-17-2001, 07:39 AM
Originally posted by beercan
Belial just gone done on a 3 month study on the nutritional value of tube steaks. I believe he's doing starfish next, staying as far away from hair pie as he can. :D

Actually, the nutritional value of MINE are what I'm evaluating. I'm accepting applications for prospective test subjects now; I already penciled you in.

Spiderman
10-17-2001, 08:56 AM
Originally posted by the doc
just get some muff pie instead of pizza pie lol


mmmmmm...muff pie. HEY! I know!! You could add some honey to that muff pie and chug the protein beforehand. ;) Now THAT would be a post-workout meal to remember. ;)

Spiderman
10-17-2001, 09:01 AM
Originally posted by Belial
Actually, the nutritional value of MINE are what I'm evaluating. I'm accepting applications for prospective test subjects now; I already penciled you in.


*Pencils in....*

Heathj
Terminator
Belial
Yates

Tryska
10-17-2001, 09:06 AM
hey hey...wait a minute...yates is taken. tuttut

Spiderman
10-17-2001, 10:13 AM
By who? Cloughie? Or chigs??

Tryska
10-17-2001, 10:58 AM
he's a subject in one of my experiments.....therefore he is not available for your evil corrupt studies!

Alex.V
10-17-2001, 11:11 AM
Originally posted by spideyongear



*Pencils in....*

Heathj
Terminator
Belial
Yates


How can I be on my own subject list?

Tryska
10-17-2001, 11:14 AM
by removing a rib or two?

Pup
10-17-2001, 11:35 AM
Heathgay is the only one permitted to be in that study, for one, belial can't be in the study cause its his, termy is in the BMF (we don't allow crap like that) and yates is under the special protection of the BMF, so find a new guinea pig.

pastdoubt
10-17-2001, 02:10 PM
wow, i didn't think our comments would turn this post into such.
well let's start this studies!!! :hump:

Alex.V
10-17-2001, 05:28 PM
Originally posted by pastdoubt
wow, i didn't think our comments would turn this post into such.
well let's start this studies!!! :hump:

:eek: