View Full Version : HIIT and HST
is it ok to do HIIT with HST?
06-11-2004, 06:57 AM
06-17-2004, 10:05 AM
Yes, you can do any kind of cardio you want. Just don't wear yourself out with the cardio.
Powered by vBulletin® Version 4.2.2 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.