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View Full Version : Seeking new diet / High metabolism


BoDEAN
06-14-2004, 01:34 PM
I don't have/like to spend a lot of cash at the grocery store. Right now I eat 1-2 cans of protein a day, oatmeal for breakfast, and a few hard boiled eggs during the day. Question is, I weigh 150, back in the gym (going on 2 weeks now) and want to bulk up a tad.

:strong:
Shao-LiN
06-14-2004, 01:52 PM
Eat more.
BoDEAN
06-14-2004, 10:19 PM
What should I be eatting?
BEN
06-15-2004, 03:24 AM
What should I be eatting?

http://www.wannabebigforums.com/showthread.php?t=46565

read this sticky it has most of what you need to eat, im about the same weight as you at 154 and I had to bump my daily cal intake to about 3000+ to start my bulk