View Full Version : how often you do cardio

10-16-2001, 09:29 PM
I haven't done it since april. and that was once, and before that, last november.

Anyway, I'm posting this, cause lately I get dizzy when I start to get fatigued. I almost passed out doing db curls today. I'm wondering if it's cause I haven't done any cardio in...a...long.......time

Sometimes I go deaf in my left ear, but that's only every now and then.

10-16-2001, 09:32 PM
breathing not enough water diet? any of these possabilities

Hot Shot
10-16-2001, 09:32 PM
i do cardio 4 times a week for 30 minutes each session

10-16-2001, 09:37 PM


10-16-2001, 09:47 PM
5 days a week. Usually 2-3 hours each day.

Maki Riddington
10-16-2001, 10:43 PM
Must be a tennis player huh Heath?

I currently perform my cardio 6 x's a week at 20 mins.

10-16-2001, 11:04 PM
Yep :) Once it ends..hopefully we get to districts, so at least we'll continue until Spring. League is now, if we get past league, districts isn't until Spring. Even though it ends, I will still try to either do 30-60 minutes of sprints, 2 times a week or run 3.5 miles 2-3 times a week, while I lean bulk. Just to keep myself in shape and fast.

10-17-2001, 03:48 AM
3 times a week for 30 mins.

Fart Barker
10-17-2001, 04:51 AM
never, but then again I'm a fat bastard

10-17-2001, 06:52 AM
5x a week@25-35 minutes.

10-17-2001, 07:05 AM
been going 3 times a week at 20 minutes
I'm gonna up it to 5x week here pretty soon, depending on bf loss

10-17-2001, 10:54 AM
Around 1-2 times a month, when i feel restless.


10-17-2001, 11:07 AM
I run about 3 times a week for anywhere from 20 to 50 min, depending...

And I play hockey 1-3 times a week.