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View Full Version : good post workout drink?



vegetapower
06-17-2004, 08:21 PM
I was wondering if this is a good post workout drink:
8oz of orange juice mixed with one scoop protein powder.

Jasonl
06-17-2004, 08:35 PM
That isn't too bad, but I like dextrose+whey the best.

KeMiKaL
06-17-2004, 08:38 PM
put some carb powder in there as well.

a few bananas too

Jezmason
06-17-2004, 08:46 PM
Seems ok, u get some quick energy from the orange juice and ya protein aswell. I should think u may have trouble finding a protein flavour that goes with oj though lol. Mmmmm, vannilla and orange lol.

T_Chapman
06-17-2004, 11:38 PM
Seems ok, u get some quick energy from the orange juice and ya protein aswell. I should think u may have trouble finding a protein flavour that goes with oj though lol. Mmmmm, vannilla and orange lol.

hey you never know. it might even taste a little bit like orange julius.

Holto
06-18-2004, 10:27 AM
it's actually very common to do this