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View Full Version : BodyBuilding Recipe Book!!!



Alke
06-18-2004, 12:07 PM
I got this from http://www.strengthcats.com and thought everyone here should access to it. It has LOTS of recipes as well as breakdowns of proteins/carbs/fats and calorie counts.



Bodybuilding recipes (http://stu.aii.edu/~kpb361/bodybuildingrecipes.pdf)


-Booyah Baby!

ryuage
06-18-2004, 05:28 PM
awesome site, thanks for the link!

Jan
04-18-2005, 06:23 PM
Ingredients to making Chocolate Brownies

egg white, chicken (raw)



thats only the first two ingredients...ughh..I'm gonna try a different book..

galileo
04-27-2005, 07:51 PM
Was that Berardi's book? I see it's offline now.

dissipate
04-27-2005, 11:06 PM
?? link not working