PDA

View Full Version : Greens....



Big Zep
06-21-2004, 09:18 PM
I figured a new way to cut back, but also eat something i love...Eat Green Beans..Here are the nutrition facts.

GLORY SEASONED (SOUTHERN STYLE) String Beans

Calories 30
Calories from fat-5
Total Fat-.05g
Saturated Fat-0
Cholesterol-0
Sodium-410mg
Dietary Fiber- 2g
Sugars-2g
Protein-1g

Eat that with some grits in the morning...

But what should i have it with at night? becuase i dont have the money to eat chicken every night.

Also, can a diet consist of eating only string beans and collord greens?

Vido
06-21-2004, 09:24 PM
Why is there so much sodium in green beans? Are those out of a can?

A diet CAN consist of only string beans and collard greens...if you want to look like one of the aforementioned veggies.

Big Zep
06-21-2004, 09:41 PM
Yes...that is out of the can...Is that much sodium bad?

TGame
06-21-2004, 10:43 PM
You could always get the low salt/salt free kinds.

Big Zep
06-21-2004, 10:52 PM
So are you telling me the kind i got arent good at all?

Vido
06-21-2004, 11:18 PM
In order from best to worst: fresh veggies, frozen veggies, canned veggies, no veggies

Big Zep
06-21-2004, 11:36 PM
oh well...still good for you.