Axle bar clean & jerk .

[hercmet]

hi everyone ,
an English friend of mine suggested that I make an axle bar from 2 car wheels. He also mentioned that I would be able to lift much less than on a regular bar .How right he was !The "bar" is 2'' in diameter and it is non-revolving .I loaded it to 100 kilos and lifted it overhead 3 times .My grip and forearms suffered in the clean and while resting on my neck it was pressing hard on me.
Happy agony !

[IdaMAN]

alrighty then.

[Strength wizard]

nice lift man, nice bar too. :clap:

[Odysseas]

good lift....

[1r15h]

haha class, gotta love those A-team style workouts, looks like woodwork paid off too, are those weights racks built from wood?

[bill]

Are you sure its 100kg? 220 lbs on a awkward bar for 3 reps is impressive!

[RMW USMC]

now i've seen everything

[Nito]

That looks like a nice setup, even the surrounding weights, looks like a good enviornment to lift.

[debussy]

alrighty then.

why do you bother posting if you have nothing good to say?