Microwaving milk???

[T_Chapman]

i microwave my milk before i drink it so i dont get a brainfreeze. i dont do it too much. i just do it for about 30 or 40 seconds so i could drink it without getting a brain freeze. is this okay or will the protein and vitamins in the milk get destroyed??

[JTyrell710]

my educated guess is that some of the proteins and vitamins would be denatured- destroyed- but im not for certain