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Genacide
07-03-2004, 11:41 AM
Here are the first pics I'm posting. Been doing WBB1 for a couple months.
Let me know what ya think!!!

Age 24
Height 5'10"
Weight 160-165

DarrenEff
07-03-2004, 02:32 PM
Very nice, what are your future goals?

Genacide
07-03-2004, 08:16 PM
20-30 pds with hopefully only minimal BF % gains.

Maroon
07-03-2004, 10:25 PM
You've got a good base. Looks like you've been doing a good job; 20-30 lbs. is a reasonable goal, but just remember that it'll take time. Of course, you'll gain some BF, but keep your nutrition clean and it'll be to a bare minimum. Good luck.

Genacide
07-09-2004, 04:20 PM
Can anyone guess what BF % may be?

Jezmason
07-09-2004, 04:58 PM
id say 12% maybe. Thats damn good gains for a few months, i may try WBB1 when i start bulking again, damn this cut!