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View Full Version : Basic questions about fish oil



Vido
07-03-2004, 02:01 PM
I finally bit the bullet and bought some.

1) I assume a 1g capsule = 9 calories as it is fat. Correct?

2) How much should I be striving to take, especially if I'm not going to be taking in much fat from other sources?

Vido
07-03-2004, 02:21 PM
Never mind...questions answered.