View Full Version : Don't really need to, but I am...

07-05-2004, 12:51 AM
I'm 18, 5'9", 158lbs and i'm going to start eating healthy again (imagine that?). I workout regularly, but I've notice since the early part of the year, my 6-pack has started to fade away. I'm not fat, actually i'm pretty cut, but I just wanted to get my abs back. What foods should I start eating?

Baked chicken, tuna, etc are givens, any other reccomendations?

What are your opinions on pretzels and peanut butter?

I drink a lot of water, but I like diet coke also...does diet coke have a damaging effect on trying to get your body fat down?

Also, is it okay to 'cheat' like say once a week and reward yourself with a Canes meal?(if any of you guys have Canes chicken then you know what i'm talkin about).

What else woudl you reccomend me doing ot get my body fat % down? I go to the gym everyday and usually play basketball afterwards so i'm not in bad shape or anything.

Thanks for the advice. :thumbup:

07-11-2004, 07:04 PM