Will eating a lot of natural peanut butter make me fat? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

View Full Version : Will eating a lot of natural peanut butter make me fat?

notSoBig Guy

10-20-2001, 12:14 AM

I know it's filled with healthy fats (but it's still fat), and if I eat, say 4 or 6 tablespoons a day, will that increase my fat percentage?

heathj

10-20-2001, 01:23 AM

Obviously if you eat more fat it will increase the percentage of fat you take in per day...

Wizard

10-20-2001, 02:42 AM

Certainly.You won't only increase the fat percentage but you will also icrease the calories as well.

chris mason

10-20-2001, 04:32 AM

Only if it is consumed in excess of your daily caloric needs, if it is consumed as a part of a balanced daily diet, and said diet does not contain an excess of calories, the answer is no.

body

10-20-2001, 07:24 AM

ditto