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brianbob123
07-07-2004, 05:48 PM
Can someone explain to me the difference between good and bad fats. I know some olive oil or certainkinds of nuts are not bad for you, but I do not understand why this fat is better than fat say from a hershey chocolate bar.
Thanks.

pruneman
07-07-2004, 05:57 PM
first...do a search
second...since I have not yet said it..."que geoffgarcia"

JTyrell710
07-07-2004, 06:50 PM
search monounsaturated fats

attica
07-11-2004, 07:56 AM
This post I made a while ago isn't the complete answer, but might get you started:

http://www.wannabebigforums.com/showpost.php?p=813847&postcount=56