Pre-Post workout meals ? [Archive] - Wanna Be Big Bodybuilding and Weightlifting Forums

migs

07-08-2004, 12:29 AM

What is yours ?

AstronautJones

07-08-2004, 01:24 AM

This has been discussed a ton. Use the search.

Maki Riddington

07-10-2004, 08:24 PM

Depends, but usally some isolate and powerade or dextrose. If I'm hungry I'll eat.