Green Tea Tabs

[Big John]

:strong:
Hi all, will using green tea 340mg tabs 3 times dayly with meals help loose fat?
I am cotrolling carbs/fat/protein intake, along with 3 times a week training.
Regards Big John

[galileo]

It will help, but not with a quick return that you'd expect. GT is good for many other uses (in moderation), so taking them is beneficial anyway. Check out the GT article on bulknutrition.com for a detailed analysis.

[Big John]

cheers guys
Big john