View Full Version : fruit with lowest amount of sugar?
07-10-2004, 09:48 PM
I was wondering what fruits have the lowest amounts of sugar?
07-10-2004, 10:38 PM
strawberry are pretty low
07-11-2004, 08:48 AM
Not a fruit definetely
07-11-2004, 11:22 AM
technically tomatoes are a fruit because of the seeds
i like berries, watermelon, apples and pears. tomato has comparable gi to apples and pears. watermelon has a high GI but the GL is very low
07-11-2004, 11:47 AM
I'm voting for honeydew melon. With that little taste, I doubt they have much of *anything* except water.
07-11-2004, 12:05 PM
I vote watermelon. Yes higher in sugar, but low calorie and damn it tastes good!
Honeydew is a close second.
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