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View Full Version : Philly cheese? Bad or good



PYRO
07-11-2004, 09:30 AM
I want to refill my philadelphia cream cheese-fat free.
Calories 30g
total fat 0 g
cholesterol <5mg
total carbs 1g
protein 5g

what do you think?

ryuage
07-11-2004, 09:51 AM
bad or good in terms of what?

reloaded
07-11-2004, 11:43 AM
Calories on a bulk...good :D.

Vido
07-11-2004, 06:47 PM
I want to refill my philadelphia cream cheese-fat free.
Calories 30g
total fat 0 g
cholesterol <5mg
total carbs 1g
protein 5g

what do you think?

5g protein x 4 cals = 20 cals
1g carbs x 4 cals = 4 cals
0g fat x 9 cals = 0 cals

Where did the extra 6 calories come from?

Cream cheese is disgusting if you ask me, but that nutritional info looks just fine.

PYRO
07-12-2004, 07:49 AM
Vido,
that's what's on the label. Why are you multiplying by 4? don't know. But since it's low fat cream cheese, looks good to eat. BTW, i am bulking. For how long you bulk? I am 162 lbs, 5.9'',32 yo. I got a long way to bulk. I bet 'til i weight 200 lbs.

thanks

Y2A
07-12-2004, 08:56 AM
Bulk until you get whatever size you want, or, until you feel like a fatass and want to cut :D

Augury
07-12-2004, 09:14 AM
low fat philly tastes like putty. its almost as pointless as yoghurt.

If you are going to eat philly, eat the full fat stuff and then you are at least getting high fat and high protein without carbs insulin spiking your ass (if you believe that). But then the fat in philly is mostly saturated as i recall so its bad for ya.

My advice is to learn to love cottage cheese. I mean LOVE it. like american pie love.